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New Years Resolutions – Wouldn’t Life Be Different If All Of Them Were Kept?

Gina Gardiner Dec 31, 2018 Recovering Workaholics 0 comments

Most of us use the New Year as a time to take stock of our lives. The break over Christmas gives us a bit of breathing space between the turkey, mince pies and the round of jollity. Many of us make promises that we convince ourselves we’ll try to keep this time. Those more cynical simply recognize that we will fail, so make the resolution not to make a resolution.

When Nagging gets in the way

Gina Gardiner Dec 31, 2018 Recovering Workaholics 0 comments

Whether you are working with your partner, your teen age children or a work colleague the principle is the same. What you say and the way in which it is said, the tone of voice, the words you use and the timing of when things are said all have the capacity to widen the gap between you and the other person to let them off the hook as they can rationalize your nagging as unreasonable, or to make them think.

Playfulness

Gina Gardiner Dec 18, 2018 Time Management 0 comments

You may need some help to identify the beliefs and fears which hold you back from being your truly wonderful, magnificent self and some strategies to help you to deal with them effectively.

QUALITY OF LIFE AUDIT

Gina Gardiner Dec 18, 2018 Loving yourself 0 comments

Firstly lets set out some principles.

Saying Yes when You'd Rather Say No

Gina Gardiner Dec 18, 2018 Loving yourself 0 comments

Do you have a tendency to agree to things even when you know it’s not what you want to do, or that it may even be detrimental to your own happiness?

Taking stock of your life

Gina Gardiner Dec 18, 2018 Fulfilment 0 comments

Are You Living The Dream?

TEAM BUILDING ACTIVITIES

Gina Gardiner Dec 18, 2018 Personal Growth 0 comments

The 9 Principles Of Creating Effective Team Building Activities

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THE POWER OF SILENCE

Gina Gardiner Dec 18, 2018 Personal Growth 0 comments

Why is it that so many of us find silence hard to deal with?

The Precious Support Of Families And Friends

Gina Gardiner Dec 18, 2018 Family 0 comments

My parents would often go to stay with the boys whilst my sister and her husband had a much needed break. My Mum was great at noticing when to offer practical help with housework or washing and when to give them space.

Stress, What is it?

Gina Gardiner Dec 18, 2018 Stress 0 comments

What effect Does It Have On Your Body?

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