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I loved having this chat with Ryan West, host of the podcast show, Revealing Healing. This is a show dedicated to telling motivating health stories. Ryan, who is a brain tumor survivor, brings on guests who have battled all kinds of health crisis and found ways to get through them. He hopes that his listeners take these techniques and apply them to their own health crisis or everyday activity. As Ryan says, let the Revealing Healing begin!

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I've just recorded a brilliant podcast with the powerfully brilliant Global Baddass Goddess. It was a lively discussion covering my pathway to being within my Genuine Power - how I work at having a full life to a wheelchair and how I face down the challenges that having to learn to walk two times as an adult involves - mentally physically and emotionally. My 20 year experience as a primary school, head teacher has given me the belief that the quality of life is determined by the quality of your thoughts. It was a joy to speak to Glenda. You can listen to the full podcast at this address...

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We all operate in three-time dimensions; the past, the present and the future. Where we choose to focus our attention has a profound effect on the quality of our lives.

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Families come in all shapes and sizes. At the heart of family life is love and when things go wrong it is the unconditional love which makes it bearable. Unconditional doesn’t mean soft!

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Firstly lets set out some principles. Everything we do in life is a choice and every choice has consequences.  Not choosing is in fact a choice and that too has consequences. If you do nothing, nothing will change.  If there are areas of your life that you feel are less than great, it is your choice whether you do something about them or not.  “If you always do what you have always done you will always get what you have always got”...

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Are You Living The Dream? Every choice we make has consequences. When work takes over, it has significant consequences across the whole of your life. Some consequences will be positive and others negative. It is the balance between the activity and what it costs you which determines whether you should continue with it. The trouble is we so rarely take the time to take stock of what we are doing and the impact it has on ourselves and those around us.

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The Bigger Picture Interviews Gina Gardiner with Timothy Spangler

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Discover the power of language – a hand grenade or dove of peace, a destroyer of self-belief or a creator of confidence and how you can harness its positive power in your own life  Whatever you’re saying to yourself right now; stop it! Discover a simple technique to maximise the potential of the language you use and feel greater confidence and fulfilment.

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Mountain Climbing Vs Mountain Observing

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What do you think of when you hear the words 'The Next Generation?'

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